9 Amazing Benefits Of Coffee Enemas

featuring Happy Bum Co. This post contains affiliate links. The benefits of coffee enemas are so vast that you might find yourself wondering why you haven't tried it sooner!

This alternative method of detoxification involves introducing a mixture of high-quality coffee and distilled water into the colon through the rectum, offering a modern twist on traditional colon cleansing. 

The goal of coffee enemas is to detoxify the body by flushing out impurities, promoting digestive health, and addressing various health concerns such as constipation, parasites, and irritable bowel syndrome. 

By aiding the body's natural detox processes, coffee enemas are believed to boost overall well-being while targeting specific gastrointestinal issues.

9 Benefits of Coffee Enemas Brought to You by Happy Bum Co.

1. Relieves constipation: The caffeine in coffee can relax the muscles involved in bowel movements and soften stools, providing significant relief from constipation.

2. Boosts immunity: By flushing out toxins and parasites, coffee enemas help to fortify the immune system, making the body more resilient against other diseases.

3. Detoxes the liver: Coffee enemas enhance the production of glutathione, a powerful antioxidant that aids in detoxifying the liver and the body as a whole.

4. Reduces inflammation: The increased production of glutathione also helps neutralize free radicals, reducing inflammation throughout the body.

5. Supports a healthy microbiome: A balanced gut microbiome is needed for digestion, immunity, and even mental health, and coffee enemas contribute to maintaining this balance.

6. Boosts energy and mental clarity: By eliminating toxins, coffee enemas can make you feel more energetic and mentally sharp, allowing you to tackle the day with renewed vigour.

7. Promotes cellular regeneration: For new cells to thrive, the body needs to be free of impurities; coffee enemas facilitate this natural regeneration process.

8. Aids digestion: The cafestol in coffee activates an enzyme that helps open the bile duct in the liver, improving digestion.

9. Improves skin clarity: Coffee enemas promote internal health that reflects on the outside, leading to clearer skin, stronger hair, and nails.

   
   

Why I Suggest Coffee Enemas as an Integrative Health Practitioner

Firstly, coffee enemas are a science-backed detoxification method that have been used for centuries, all the way to biblical times. Secondly, it’s safe and gentle! Lastly, it supports the whole body, but especially the liver which in this modern world, the liver needs EXTRA love and support to function optimally.

My clients have experienced, improved gut health & improved skin. It’s been a great enhancer for any gut protocols they’re on but also an effective maintenance tool for detoxification.Coffee enemas were a huge component in my own health journey. For years I struggled with acne, digestive issues, hormonal imbalances, and anxiety. Poor detoxification was a major culprit to my chronic health issues. Once I developed a proper detox protocol, that included coffee enemas I finally started to heal and rebalance. Coffee enemas are still a “go-to” in my wellness toolkit! 

Why I Love Happy Bum Co. 

Happy Bum Co are the leaders in home detoxing with enemas. They are on a mission to shine a light on gut health and remove the stigma that surrounds enemas. Their award winning brand is revolutionizing the way people detox with tools to regain their health in the comfort of their own home at a time that is convenient for them. 

I recommend Happy Bum Co because it’s SO easy to use with their equipment and very beginner-friendly. I’ve tried several different brands and Happy Bum Co. is by far the best! 

To get a discount on your first order, use code ASHTIARA or click here to learn more. 

Ashlyn Tiara Xx